West Hartford Women in Networking invites women from across the region to their February meeting. Since 2011, WWIN has been offering opportunities that empower and connect women. This morning meeting will consist of Introductions, Networking, Breakfast treats, and a presentation on Self-care. Further information: www.westhartfordwomeninnetworking.com Meeting fee: $2 RSVP to: firstname.lastname@example.org Self-care Is Like Laundry - every person has a unique set of instructions related to living their best life, but figuring out how to take care of ourselves can feel like a daunting task. Heather's unique and light-hearted approach will help anyone create an easy to follow, strategic plan to lift up those around them but putting themselves at the top of the "to-do" list! Heather Diemond Labbe is the Membership and Wellness Director for YWCA New Britain, a certified Personal Trainer who specializes in weight loss, functional fitness and cancer survivor wellness programming, mother of three young adults and wife of 25 years to a big city police sergeant. Heather loves to help people at every life stage create positive lifestyle choices that lead to long term change for optimal living in body, mind and spirit.