Virtual Business Resource Lunch

Did you have to move your office home during the pandemic? Have you noticed new aches and pains after your home office day? Are you having a hard time sleeping at night?  Enjoy this free workshop with a local ergonomics expert to see how you can battle pandemic spinal fatigue by optimizing your home office ergonomics and incorporating some key stretches.
 
Dr. Jessica Tagliarini, West Hartford resident, co-owner of Tagliarini Chiropractic, and longtime WeHa Chamber member, will cover what is pandemic spinal fatigue in a free Zoom workshop open to all West Hartford Chamber of Commerce members and their co-workers on Wednesday May 6th at noon.  Learn how to help your spine survive this quarantine while working from home with this workshop.  Optimizing your makeshift home office space can be as little as a few tweaks and can provide eye opening health benefits. Ultimately, improve your fatigue, muscle aches and stamina to get through the day at your new workspace for the duration of the pandemic. Dr. Tagliarini’s Ergonomics Checklist will guide you through easy things you can do to make your time spent sitting at your desk more comfortable and how to improve your space for your spinal health.

It doesn’t stop at your desk! Dr. Tagliarini will demonstrate helpful neck, lower back, and wrist stretches that you can incorporate not only at the end of your day, but throughout your day and why they are beneficial to circulation, brain function and joint health. Have a question for Dr. Tagliarini? Come prepared with your symptomatic questions that could be related to pandemic spinal fatigue.  Participants, ideally be sitting at your home office to get the most out of the workshop.